Stop Juggling, Start Living Episode 10
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Stop Juggling, Start Living is a podcast by me, Rachel Friedli, for struggling mums caring for stressed-out teen daughters, who are putting their own needs to the bottom of the pile.
Welcome to this week’s podcast episode, which I’m recording at home rather than walking out on the fells with my dog Maisie.
This week I’m reflecting on the last 10 weeks and what it has meant for me and my daughter. As you know I’m all about giving Mums and teens simple self-help tools so you and they can live your lives as calmly as possible, but I’ve actually been dropping my own self-help tools such as journaling, yoga and even something as simple as planning my meals.
There are going to be times in our lives, where we juggle so many balls that we drop a few, and that’s ok. What’s important is if we are aware of dropping those balls then we know how to pick them back up again…
