Stop Juggling, Start Living Episode 11
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Stop Juggling, Start Living is a podcast by me, Rachel Friedli, for struggling mums caring for stressed-out teen daughters, who are putting their own needs to the bottom of the pile.
Welcome to episode 11 of the Stop Juggling, Start Living podcast.
This week I talk about why having a teen with chronic ill health doesn’t mean putting your needs at the bottom of the pile. Processing pent up frustrations using self-help tools helps to put you first every time.
Be creative and make it simple.
