Subscribe now on Spotify or Apple Podcasts
Stop Juggling, Start Living is a podcast by me, Rachel Friedli, for struggling mums caring for stressed-out teen daughters, who are putting their own needs to the bottom of the pile.
In this week’s podcast episode, I explain how working with our teens is similar to dog training. Now before you ask what the hell? Bear with me and listen to find out more….
My ethos is all about simple tools that are easy to add in to your day, without putting pressure on yourself. So if you'd like more support with lowering stress and anxiety and regaining balance and energy sign up below.
A little email to welcome you is on its way. If you can't see it in your inbox, don't forget to check your spam/junk folder in case its popped in there. If you add rachel@positivetouch.net to your safe sender's list then it'll ensure my emails get through to you 😊
Rachel x
When Did We Stop Getting Curious?
Since when did toys become yet another problem to fix?
School refusal Isn’t Defiance: It’s a Signal
Stop Running on Empty: Why Mums Need Space
The Pressure Trap Without the Burnout
What if we’ve been asking the wrong question?