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Stop Juggling, Start Living is a podcast by me, Rachel Friedli, for struggling mums caring for stressed-out teen daughters, who are putting their own needs to the bottom of the pile.

It's ok to feel poo 💩 and not feel like you can *do* it all, we're not supposed to. It's society that makes us *feel* hopeless and *worthless* because we get told we can do it all and succeed. So if we don't manage it (which we won't) we feel like a failure - I'm here to categorically say you're not.

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