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Stop Juggling, Start Living is a podcast by me, Rachel Friedli, for struggling mums caring for stressed-out teen daughters, who are putting their own needs to the bottom of the pile.
I know there wasn’t a podcast on Wednesday and actually, that’s ok. I didn’t belittle myself and I didn’t put myself down. Listen in to find out why I didn’t and how I did it…
My ethos is all about simple tools that are easy to add in to your day, without putting pressure on yourself. So if you'd like more support with lowering stress and anxiety and regaining balance and energy sign up below.
A little email to welcome you is on its way. If you can't see it in your inbox, don't forget to check your spam/junk folder in case its popped in there. If you add rachel@positivetouch.net to your safe sender's list then it'll ensure my emails get through to you 😊
Rachel x
