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Stop Juggling, Start Living is a podcast by me, Rachel Friedli, for struggling mums caring for stressed-out teen daughters, who are putting their own needs to the bottom of the pile.

So it’s nearly Christmas and how are you doing? Are you staying sane or is overwhelm and perfectionism beginning to bubble?

In this week’s episode, I talk about how perfectionism can rear its head around Christmas and is there even such a thing as a ‘perfect’ Christmas?

I believe it’s a time for connection and being together, but also making space for one another and embracing whatever makes a special Christmas for you.

Do you need more things? Or do you just need more connection and quality time together?

Have a lovely Christmas and enjoy that precious time together!

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