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Stop Juggling, Start Living is a podcast by me, Rachel Friedli, for struggling mums caring for stressed-out teen daughters, who are putting their own needs to the bottom of the pile.

In this episode, I introduce myself - who I am and why I do the job that I do, my background working in the NHS and what it feels like to be a Mum of a daughter with a chronic health condition.

I also discuss:

• what a parent carer actually is

• how I felt grief and lived in fear of what was going to happen as a parent carer

• the impact of a chronic health condition on my daughter

• that there is support available - you don’t have to deal with this alone

• how putting yourself first enables you to care for your child to the best of your abilities

Come and connect with me on Instagram or Facebook where I’m building a community of like-minded parent carers who are experiencing the same ups and downs that life as a parent carer brings.

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