Stop Juggling, Start Living Bonus Episode
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Stop Juggling, Start Living is a podcast by me, Rachel Friedli, for struggling mums caring for stressed-out teen daughters, who are putting their own needs to the bottom of the pile.
It’s a time of year when pressure is ramping up, stress is ramping up and the TV is full of all the movies about the ‘perfect Christmas’ and the adverts of the ‘perfect food’ and the ‘perfect presents’.
You don’t have to do Christmas the way other people say. You can do Christmas your way.
Take a moment to pause and to reconnect with yourself by joining me in this simple, short visualisation.