60 sec reset
Turn aargh into ahh - for your daughter… and for you
Door slams. Screaming. Shutdowns.
It’s not bad behaviour - it’s her nervous system crying out for help.
Grab your FREE, 2 page guide (one side for mums and one for girls) with simple resets that:
✔️ Calm her - fast
✔️ Stop arguments before they escalate
✔️ Keep you grounded and in control
What’s Inside:
Why meltdowns aren’t just about attitude
3 practical resets to bring calm - for her
4 quick resets to stop arguments escalating - so she feels seen
Tools that work just as well for you when overwhelm hits
Who This Is For:
Mums who want real tools to use in the moment, not afterwards
Mums who want tools that actually work, not lectures
Anyone ready to turn chaos into calm - today
Why this works
I’ve coached mums and girls through every kind of meltdown. These resets are simple, proven and designed for real life.
With this guide, you’ll learn to:
• Calm the storm in minutes, not hours
• Build connection instead of conflict
• Feel more confident, even in the middle of chaos
“After just one reset, I felt calmer AND she felt seen - I use this every time a storm threatens to hit!” Mum of 15 year old