You’re not a bad mum. She’s not a bad girl. But right now? It feels like you’re both failing.

She’s shutting you out. One word answers, eye rolls, slammed doors.

Or maybe it’s silence. A distance between you that feels like a thousand miles.

And you don’t know what to do.

Some days she’s fine. Other days, it’s like she’s drowning in emotions she can’t explain - and you’re standing on the shore, screaming her name, but she won’t let you in.

And you wonder:

• Is this just ‘being a teenager’? Or am I losing her?

• Am I handling this right? Or am I making it worse?

• Why does it feel like I don’t know my daughter any more?

She’s not just moody. She’s trying to tell you something.

No one teaches you this stuff. No one tells you that your daughter’s moods, outbursts or withdrawal aren’t just personality shifts - they’re her body’s way of saying “I don’t feel safe”.

Inside this free guide, you’ll learn:

• The 5 biggest signs your daughter’s behaviour isn’t ‘just moody’ - it’s her nervous system speaking.

• Why she lashes out at you but holds it together for everyone else (and why it means she feels safest with you).

• How stress, hormones and overwhelm show up as ‘attitude’ - and what’s actually happening in her body.

• One simple shift that can change everything - without her needing to ‘open up’ or tell you what’s wrong.

Because she doesn’t need a mum who has all the answers. She needs a mum who sees her - even when she can’t find the words.